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Tag: vitamin D benefits

Why Do Seniors Need Extra Vitamin D?
Posted in Nutrition Vitamins

Why Do Seniors Need Extra Vitamin D?

Estimated read time 4 min read
Posted on 01/28/202501/28/2025
by Dali

Vitamin D is an essential fat-soluble vitamin that plays a crucial role in calcium absorption, bone health, and immune system…

Learn More Leave a Comment on Why Do Seniors Need Extra Vitamin D?
Bone Health: How to Prevent Osteoporosis
Posted in Guides

Bone Health: How to Prevent Osteoporosis

Estimated read time 5 min read
Posted on 01/24/2025
by Dali

Bone health is a crucial part of overall well-being, affecting mobility and the body’s ability to function effectively. Osteoporosis, a…

Learn More Leave a Comment on Bone Health: How to Prevent Osteoporosis

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