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Tag: natural foods vs supplements

Vitamin C Absorption: Juice, Tablets, or Natural Foods?
Posted in Nutrition Vitamins

Vitamin C Absorption: Juice, Tablets, or Natural Foods?

Estimated read time 4 min read
Posted on 01/24/202501/24/2025
by Dali

Vitamin C, also known as ascorbic acid, is an essential water-soluble vitamin that the body cannot produce on its own.…

Learn More Leave a Comment on Vitamin C Absorption: Juice, Tablets, or Natural Foods?

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