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Tag: bone health

Why Do Seniors Need Extra Vitamin D?
Posted in Nutrition Vitamins

Why Do Seniors Need Extra Vitamin D?

Estimated read time 4 min read
Posted on 01/28/202501/28/2025
by Dali

Vitamin D is an essential fat-soluble vitamin that plays a crucial role in calcium absorption, bone health, and immune system…

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Bone Health: How to Prevent Osteoporosis
Posted in Guides

Bone Health: How to Prevent Osteoporosis

Estimated read time 5 min read
Posted on 01/24/2025
by Dali

Bone health is a crucial part of overall well-being, affecting mobility and the body’s ability to function effectively. Osteoporosis, a…

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Functional Foods: Enhancing Health Through Diet
Posted in Guides

Functional Foods: Enhancing Health Through Diet

Estimated read time 6 min read
Posted on 12/10/202412/10/2024
by Dali

In recent years, functional foods have gained significant attention as a natural way to improve health and prevent diseases. Functional…

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Healthy Aging: How to Maintain Health and Vitality at Different Stages of Life
Posted in Guides

Healthy Aging: How to Maintain Health and Vitality at Different Stages of Life

Estimated read time 4 min read
Posted on 11/27/2024
by Dali

As global aging accelerates, healthy aging has become a critical issue. By mid-century, the global population aged 60 and above…

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